The Glycogen Store is run by a state registered dietitian and accreditted sports dietitian. It aims to offer simple up to date advice on many aspects of sports nutrition. Whether you're an amateur or professional sportsperson you can improve your performance in the field by following a few simple guidelines.

Why consider nutrition?

Nowadays with athletes so well matched for fitness, skill and motivation, many are looking towards nutrition to help achieve peak performance and give them an edge over their competitors.

Proper nutrition can help delay or minimize fatigue, helping the athlete to perform better for longer, leading to improved results for both the individual and the team.

Topics to tempt your palate:

If you have any questions then email info@glycogenstore.co.uk

Copyright ©2002 Glycogen Store. All rights reserved.

DISCLAIMER This web site is produced & maintained by Glycogen Store. The links on this website provide information for amatuer and professional athletes & health professionals with an interest in topics relating to nutrition & dietetics. They are not for clinical, diagnostic or therapeutic use for any patient or health condition. While the author of this site has attempted to include links to web pages that are accurate, impartial & credible, users must realise that the internet is an unregulated medium & can be prone to misinformation, commercial bias & exploitation. Information, opinions, data, statements or commercial products & services contained in web pages accessed from this site are the responsibility & policy of the author(s) of those web pages & do not imply endorsement or support by the author or Glycogen Store. Specific dietary advice should be obtained through consultation with a qualified state registered dietitian. The information provided by the Glycogen Store website is not meant to replace the medical counsel of your doctor or individual consultation with a registered dietitian.